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- Types of Yoga
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- List of Yoga Poses
- Boat Pose
- Camel Pose
- Childs Pose
- Crane Pose or Crow Pose
- Frog Pose
- The Cat Pose
- The Mountain Pose
- The Pigeon Pose or one Legged King Pigeon Pose
- The Tree Pose
- Triangle Pose
- Bow Pose
- Bridge Pose
- Chair Pose
- Dog Pose
- Eagle Pose
- Fish Pose
- Half Moon Pose
- Happy Baby Pose
- Locust Pose
- Wheel Pose
- Warrior Pose
- Lotus Pose
- Hero Pose
- Dolphin Pose
- Butterfly Pose
- Archers Pose
- Downward Facing Tree Pose
- Easy Pose
- Extended Puppy Pose
- Goddess Pose
- Legs Up The Wall Pose
- Monkey King Cheif Pose
- Downward Facing Dog Pose
- Plank Pose
- Yogic Sleep Pose
- Cobra Pose
- Crescent Moon Pose
- Lotus in Cobra Pose
- Lying Down Westward Pose
- Rabbit Pose
- Revolved Seated Angle Pose
- Scorpion Pose
- Seated Angle Pose
- Toe Stand Pose
- Wind Releasing Pose
- Balancing Stick Pose
- Bound Angle Pose
- Fixed Firm Pose
- Four Limbed Staff Pose
- Half Revolved Belly Pose
- Half Tortoise Pose
- Intense Side Strech Pose
- One Leg Revolved Belly Pose
- Revolved Camel Pose
- Revolving Beam Pose
- Benefits of Yoga
- Yoga for Kids
Bridge Pose
Posted on Mar 21, 2012 in Yoga Poses | 7 comments
Bridge Pose is another style of yoga. Lie flat on the floor with your spine erect. Slowly bend your knees and bring your heels as close to...
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