Half moon pose

Posted on Mar 21, 2012 in Yoga Poses, Yoga Poses for Beginners | 4 comments

Half moon pose is one of the ancient poses of yoga. It involves bringing the different energies within the body together. It can be...

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Yoga poses for beginners

Posted on Mar 17, 2012 in Yoga Poses for Beginners | 6 comments

If you are interested in performing yoga and have never practiced it before, then this is for you. Why is yoga different for beginners? The...

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